sophrology

名词 n.
中文释义

英文释义

名词 n.
  1. A technique consisting of a set of physical and mental exercises for reducing stress and promoting well-being. uncountable

词源

Coined by Dr. Alfonso Caycedo in the 1960s from Ancient Greek σώφρων (sṓphrōn, “sane, reasonable”) + -logy.
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