side plank

名词 n.

英文释义

名词 n.
  1. A yoga pose in which the body is held rigidly straight, with weight resting on the feet and one arm, where the upper body is held off the ground by the upper arm, leaving the lower portion of the arm on the ground.
    — Start by performing a side plank with your right side down.
  2. Used other than figuratively or idiomatically: see side, plank. A plank on the side of something.

词形变化

side planks plural
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