clean and jerk

名词 n. 动词 v.
中文释义

英文释义

名词 n.
  1. The act of lifting the barbell from the floor to a resting position across the front of the shoulders (the clean phase), pausing, and thrusting the barbell over the head to a stationary position in one movement (the jerk phase). The normal technique for both parts of this act involves propelling the barbell upwards, quickly lowering the torso, and then straightening the legs.
动词 v.
  1. To lift and manipulate a weight in this fashion.

词形变化

clean and jerks plural clean-and-jerk alternative cleans and jerks present,singular,third-person clean and jerks present,singular,third-person cleaning and jerking participle,present clean and jerking participle,present cleaned and jerked participle,past cleaned and jerked past clean and jerked participle,past clean and jerked past clean-and-jerk alternative
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