Romanian deadlift

名词 n.
中文释义

英文释义

名词 n.
  1. A form of deadlift in which the body is bent at the hips and the knees are not bent.
    — Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).

词形变化

Romanian deadlifts plural

词源

Named so in homage to Romanian weightlifter Nicolae Vlad.
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