A totally indefensible phrase that completely blows any situation out of proportion and lets the user off completely guilt free. Usually used by adolescents to parents.\n> “Danny, could you please take the garbage and recycling out to the curb like I asked you earlier (meaning 5 times)?”\n> “Uhhgggg… QUIT FREAKIN' OUT!! I said I’d do it and you keep freakin’ out about it!”\n